Learn to not regret, it will just haunt you. Learn to never hold a grudge, it's a waste of emotion. Just remember, it's best to forgive, even if you never forget. He's probably sorry. More sorry than we can imagine. There will be a time when the guy will actually come back.

 stop thinking of yourself as just a piece a meat. people DO love you and do have feelings for you

 DON'T GET THAT TATTOO! you'll completely regret it in a few years!

 Don't worry about him. Remember when you were with him he was at his peak and she will never see that side of him because that boy left once you broke up with him and he started drugs. He loves you, you were his first love, shes nothing. He'll want you back when he comes home say no he's worthless.

 Let Conor love you, don't push him away. You'll be happy with him.

 Don't be afraid to speak your mind when you want to. Those who mind don't matter and those who matter don't mind.

 Don't get that drunk. Remember how much you love him. It's not worth it, especially if you can't remember it.

 You have no idea how absolutely beautiful you are. Love yourself right now. You will get bigger, and still be self-conscious, but you will also find a boy who is so madly in love with you that you feel like the most incredible person in the world. See the beauty that's right there. He does.