I loved him..and i still do.

 Being raped will not break you. It will get better.

 It's okay to feel awkward everywhere you go. It's part of life. You can be yourself, even if your personality is a soft spoken doormat with a patient streak a mile wide. Also trust passwords to prove you are from the future are silly. Use them for alternative timeline identification. Got that?

 Time does not heal all wounds, my cuts are still gapping open.

 No matter how badly you need to go, do not pee behind the hockey sideboards. It will haunt you for the rest of your life.

 You will meet your future husband over myspace, you will move out of moms after high school and learn what life should really be like.

 Don't climb in the truck, its a bad idea.

 Don't try to help your schizophrenic mum. You're now too depressed to eat and you're in a hospital.