Don't always follow rules, don't always do what your parents tell you to do (they are as clueless as yourself). If deep in your heart you feel that that's what you want to do, even if it means breaking rules or misbehaving, DO IT! you only get to be young once, make the best of it.

 stop feeling sorry for yourself...shit happens to other people too ,you turn out to be a cool ,happy guy...relax, travel and love more...oh and hug your father every day you see him because he wont be around for ever

 Even when you're alone, you're never really alone.

 No one has a perfect body. Stop worrying.

 When really awful things happen, don't play the "What If" game.

 If you never start slacking off then you wont become what you are today.

 Don't use your fear as an excuse. Rise up and live. Not tomorow , now. Trust me you won't regret it. You can only regret what you haven't down.

 Don't be afraid of breaking the rules once in awhile.